Walking Before Running

May 21, 2024

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 24, 2009
Total Distance
2.21

Lemont was totally fogged in this morning. Too spooky to go out into it.  Did a quick mile in Burr Ridge before going in to work.  Waiting for response.  Maybe I'll get more in this afternoon.

I managed another 1.21 at lunchtime.  Worked late and had to carry drinks to the garden club meeting at the library in the evening or I could have added a library run in the evening as well. 

I know excuses, excuses.  But, today (Fri.) is still young.

Weight: 0.00
Comments
From Adam RW on Thu, Sep 24, 2009 at 10:33:39 from 155.101.152.103

Waiting for response to what?

From Adam RW on Fri, Sep 25, 2009 at 08:34:50 from 155.101.152.103

So your second full week on the blog and you are already ahead of me on the mileage board. You planning some Ultras you haven't told me about :)...

From bgrun on Fri, Sep 25, 2009 at 10:22:28 from 69.219.146.237

I did pick a good time to start, didn't I? Thanks for pointing that out.

The fact that my lunchtime runs are with 0 altitude change throughout the course, and the fact that I'm not going for speed helps.

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